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Chris Hipgrave
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Kayaking
January 6, 2026 at 09:59 AM
4x 6'/4'/3'/2' (55-60-65-70spm) (1')
8
0
1
Distance
12.3 km
Time
1h 12m 35s
Elevation
55 m
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January 6, 2026 at 09:59 AM
A1 fartlek with some finishing sprints
View Kayaking
January 6, 2026 at 09:59 AM
5x 4'/4' 80-85spm
View Kayaking
January 6, 2026 at 09:59 AM
6x8' (2') 60-65spm with bungee
View Kayaking
January 6, 2026 at 09:59 AM
Withlacoochee Trail
View Ride
January 6, 2026 at 09:59 AM
A1 easy in K2
View Kayaking
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