SMART - Iron Man - 60 - Xert

Rulaj

SMART - Go Your Own Way - Xert

SMART - Iron Man - 45 - Xert

SMART - Ready To Start - 45 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 787　 ● Fat: 42g　 ● Carbs: 91g
● XSS: 75   ● Difficulty: ◆◆⬖ - 68

This workout uses short short ON/OFF intervals to rack up a good dose of High XSS in a 60 min session. Smart Power recovery intervals between each set make sure that you arrive at the next set properly recovered from the previous!

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SMART - Iron Man - 60 - Xert

Rulaj

SMART - Go Your Own Way - Xert

SMART - Iron Man - 45 - Xert

SMART - Ready To Start - 45 - Xert

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