Rulaj

SMART - Go Your Own Way - Xert

SMART - Iron Man - 45 - Xert

SMART - Ready To Start - 45 - Xert

SMART - Eye of the Tiger - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 720　 ● Fat: 39g　 ● Carbs: 82g
● XSS: 78   ● Difficulty: ◆◆◆ - 80

Not every micro-interval workout needs to be all-out! This workout uses short, hard intervals to help target your 5 min power while using SMART recovery intervals to  keep the overall workout difficulty relatively low. 

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Liviu Gheorghe

SMART - Go Your Own Way - Xert

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Rulaj

SMART - Go Your Own Way - Xert

SMART - Iron Man - 45 - Xert

SMART - Ready To Start - 45 - Xert

SMART - Eye of the Tiger - Xert

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