Tim Ruehl
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Zwift - Sweet Spot | 3x15min @ 245W via RestOrTrain on Tempus Fugit in Watopia
Zwift - Endurance | 90min @ 170W via RestOrTrain on Tempus Fugit in Watopia
Zwift - VO2 Max | 1x4min @350W 3x4min @ 300W via RestOrTrain on Greater London Flat in London
Zwift - Recovery Spin via RestOrTrain on The Fan Flats in Richmond
Gewichtstraining am Nachmittag
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