Zwift - JOIN: 3x 10 min on Turf N Surf in Makuri Islands

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Wandering Flats in Makuri Islands

Zwift - JOIN: Cadence pyramid on Flat Route in Watopia

Zwift - Group Ride: DIRT 505 Saturday Endurance Ride (C) on The Big Ring in Watopia

Lunch Ride

📉🗑️

📊 JOIN workout
Planned: 2 sets 2 & 1 min Vo2max
Planned duration: 1:30:00
Detected workout type: VO2max
Workout score: 8.3
📈Progress
JOIN level: 25.4
Fitness status: Maintaining
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James Findlay

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Wandering Flats in Makuri Islands

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Zwift - JOIN: 3x 10 min on Turf N Surf in Makuri Islands

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Wandering Flats in Makuri Islands

Zwift - JOIN: Cadence pyramid on Flat Route in Watopia

Zwift - Group Ride: DIRT 505 Saturday Endurance Ride (C) on The Big Ring in Watopia

Lunch Ride

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