paul ely guignard

paul ely guignard

Vif, Auvergne-Rhône-Alpes, France

RunJanuary 6, 2026 at 05:27 PM

VMA 36300 histoire de se réchauffer Avec Mael en sortie de buffet. Le gymnase a reçu !!!

Distance
19.0 km
Time
1h 29m 29s
Elevation
81 m

2 Comments

Splits

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January 6, 2026 at 05:27 PM
Tapis: 3*8*30/30 + 43 tractions
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January 6, 2026 at 05:27 PM
Deux traileurs à la salle de muscu… 1h de tapis et pas touché une haltère 💪 🤡🦡
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January 6, 2026 at 05:27 PM
VMA 3*6*300 histoire de se réchauffer Avec Mael en sortie de buffet. Le gymnase a reçu !!!
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January 6, 2026 at 05:27 PM
Mauvais choix de compagnon pour 1h d’endurance…mais papotage quand même 👌🐗
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January 6, 2026 at 05:27 PM
Skate , 1er 30 de la saison
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