Ben Parkes
Greenwich, England, United KingdomSign up to view more activities from Ben Parkes
Lovely way to wrap up the week! This evenings video is loads of training and race tips for first time marathoners! Enjoy! 😀
Run now.. bike this evening. Combo that’s working well currently!
Rust buster session.. 7x 1km off around 2 mins walk. 5-10k effort 😋 Better than expected 😄
Building up the mileage 😀
Seems to take longer to get ready for a run, than actually doing the run! 🥶
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