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Neil James
Dorking, Surrey, United Kingdom
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Run
January 6, 2026 at 08:01 PM
Gym Tempo run
10
0
0
Distance
12.4 km
Time
1h 0m 0s
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January 6, 2026 at 08:01 PM
Gym run - 1km intervals
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January 6, 2026 at 08:01 PM
Turbo -tempo 2 * 20 mins
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January 6, 2026 at 08:01 PM
Gravel - icy Commons loop
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January 6, 2026 at 08:01 PM
Gym Tempo run
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January 6, 2026 at 08:01 PM
Turbo - FTP test
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