
Yannick Sgr
Weight Training
Morning Weight Training
- Distance0.0 km
- Time1h 10m 37s
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Petit run en EF après la muscu
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View WeightTrainingReprise vitesse. 8x100 r50 en accélérant un peu à chaque fois ) de 4'30" à 3'35" puis 5x100 r100 de 3'34" à 3'01"
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