Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Dave Jones
Newcastle-under-Lyme, England, United Kingdom
Follow Dave
Virtual Ride
January 6, 2026 at 08:22 PM
MyWhoosh - 4x8min at 104% FTP
13
0
3
Distance
21.4 mi
Time
1h 13m 16s
Elevation
1,594 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Dave Jones
Sign up for free
January 6, 2026 at 08:22 PM
MyWhoosh - 5x3mins @115% FTP
View VirtualRide
January 6, 2026 at 08:22 PM
MyWhoosh - 2Hr Zone 2
View VirtualRide
January 6, 2026 at 08:22 PM
MyWhoosh - 4x8min at 104% FTP
View VirtualRide
January 6, 2026 at 08:22 PM
MyWhoosh - zone 2
View VirtualRide
January 6, 2026 at 08:22 PM
MyWhoosh - 2hrs Sweet Spot 3 x 15mins @90% FTP
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Dave
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.