
Evans Rohrbaugh (Rise Up Racing )
Manchester, PennsylvaniaWeight Training
Mobility and upper body strengthening
- Distance0.0 mi
- Time30m 3s
4 Photos
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65’ of high endurance / tempo grind
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Mobility & Core
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65’ with 3x10’ @ 10k / 5’ recoveries
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Mobility and upper body strengthening
View WeightTrainingTrainer Road trying to kill me with Threshold intervals after 2 weeks of unstructured training , is hateful
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