
Joshua Monda / On Yer Left Pro Team
Vancouver, WAVirtual Ride
Zwift - TTT: Zwift Racing League: Redline Rally - Open Indigo League Division 1 (A) on Neon Shore Loop in Makuri Islands
- Distance21.2 mi
- Time43m 26s
- Elevation846 ft
Segments
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Afternoon Weight Training
View WeightTraining20’ ez, 20’ moderate, 5’ ez, 20’ @ 6:00 pace, 15’ ez
View RunCoach Greg’s tempo trainer set! 🤯
View Swimcooooldowwwnnn
View VirtualRideZwift - Race: Zwift Racing League: Redline Rally - Open Indigo League Division2 (A) on Countryside Tour in Makuri Islands
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