MyWhoosh - Zombie Escape (Easy) | Hudayriyat Arcade Mode

Treasure hunt successful - MyWhoosh - Trongsa

Treasure hunt unsuccessful - MyWhoosh - The Puncher's Playground

Zwift - TTT: WTRL Team Time Trial - Zone 23 (ESPRESSO/DOPPIO) on Triple Flat Loops in Watopia

It’s not really precisely parra park. However the MyWhoosh outage really feels like a magpie swoop attack hitting the helmet! The track is faster in reality. There are cars and shared footpath is missing. The river is smaller. The vegetation is far off. Bin chickens missing! Government house where is it? 

◾️ 7, January Training status ◾️
😄 Gradually improving (587)
🌳 Fitness 51, Fatigue 77, Balance -26

◾️ Ride Summary ◾️
🐶 Free Training (moderate intensity)
🏷️ Motivational effect, Sustained, Amused
📊 RP 269, Int 0.93, Vol 54
✨ Recovery time 11 hour

◾️ Peak power ◾️
⚡ 15sec 646w (79%) 
⚡ 1min 558w (100%) 
⚡ 2min 384w (91%) 
⚡ 5min 321w (92%) 
⚡ 10min 248w (76%) 
⚡ 20min 222w (72%) 

◾️ Power zone ◾️
⚪ 1zone 50% (+11%)
🔵 2zone 23% (-8%)
🟢 3zone 7% (-6%)
🟡 4zone 5% (-2%)
🟠 5zone 5% 
🔴 6zone 7% (+4%)
⭕ 7zone 3% (+1%)

◾️ Heartrate zone ◾️
🤍 1zone 12%
💙 2zone 43%
💚 3zone 26%
💛 4zone 11%
🧡 5zone 8%

◾️ Anaerobic work ◾️
🕯️ Matches 4.6
⌛ AWC duration 6m 15s
🏋 AWC energy 37.3kJ
🔋 Maximum discharge 65.2%

◾️ Energy metabolism ◾️
🔥 Calories burned 426
🧀 Fat 57.1%
🍞 Carb 42.9%
⏲ Fat loss 26.2g



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MyWhoosh - Parramatta

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MyWhoosh - Zombie Escape (Easy) | Hudayriyat Arcade Mode

Treasure hunt successful - MyWhoosh - Trongsa

Treasure hunt unsuccessful - MyWhoosh - The Puncher's Playground

L1

Zwift - TTT: WTRL Team Time Trial - Zone 23 (ESPRESSO/DOPPIO) on Triple Flat Loops in Watopia

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