
Michael Gladden
Jacksonville, FLVirtual Ride
Slow warmup
- Distance4.0 mi
- Time15m 44s
- Elevation95 ft
Segments
Sign up to view more activities from Michael Gladden
Knee is no better and I'm still taking it very easy.
View VirtualRideZwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands
View VirtualRideSlow warmup
View VirtualRide2nd day with knee not feeling any better. In fact, it feels worse than before the gel shot.
View VirtualRideFirst ride back from the knee gel injection. Knee is hurting still. Hopefully, this gel will work. We will see in 8 weeks.
View VirtualRideWant to see more?
Sign up to see the comments.