Hyp 6

Lunch Ride

Afternoon Ride

Hyp 5 - pain cave

Logged with Hevy

Leg Press (Machine)
Série 1: 110 kg x 30 
Série 2: 125.88 kg x 20 
Série 3: 141.76 kg x 15 
Série 4: 193.92 kg x 10 
Série 5: 193.92 kg x 10 
Série 6: 182.58 kg x 10 
Série 7: 193.92 kg x 10 
Série 8: 193.92 kg x 10 
Série 9: 193.92 kg x 10 
Série 10: 193.92 kg x 10 
Série 11: 193.92 kg x 10 
Série 12: 193.92 kg x 10 
Série 13: 193.92 kg x 10 

Deadlift (Barbell)
Série 1: 29 kg x 15 
Série 2: 29 kg x 15 
Série 3: 29 kg x 15 
Série 4: 29 kg x 15 

Ab Wheel
Série 1: 5 réps 
Série 2: 5 réps 
Série 3: 5 réps 


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Hervé Gebel

Hyp 6

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Hyp 6

Lunch Ride

Lunch Ride

Afternoon Ride

Hyp 5 - pain cave

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