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Joe Skipper
Norwich , England, United Kingdom
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Virtual Ride
January 7, 2026 at 05:31 PM
ROUVY - 10x2,30
189
0
0
Distance
31.2 km
Time
1h 0m 34s
Elevation
616 m
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January 7, 2026 at 05:31 PM
ROUVY - Intensive Endurance
View VirtualRide
January 7, 2026 at 05:31 PM
Afternoon Ride
View Ride
January 7, 2026 at 05:31 PM
ROUVY - 10x2,30
View VirtualRide
January 7, 2026 at 05:31 PM
Zwift - May Field in Watopia
View VirtualRun
January 7, 2026 at 05:31 PM
Threshold 4*2k off 90s then 5*800 10k pace to quicker than 5k pace off 90s
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