Zwift - JOIN: 3 min kracht + 2 min omslagpunt on Knights of the Roundabout in France

Billeke brandt: krachttraining

Zwift - JOIN: Sweet spot on Shisa Shakedown in Makuri Islands

7x 2' run/ 1' walk ⛸️⛸️ ❄️

Kwaliteit > ❄️: Zwift - JOIN: 2 sets 12 sec sprints on Petit Boucle in France

📊 JOIN workout
Planned: 3 min Strength + 2 min threshold
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 25.6
Fitness status: Improving
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Wouter Minnen

Zwift - JOIN: 3 min kracht + 2 min omslagpunt on Knights of the Roundabout in France

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Zwift - JOIN: 3 min kracht + 2 min omslagpunt on Knights of the Roundabout in France

Billeke brandt: krachttraining

Zwift - JOIN: Sweet spot on Shisa Shakedown in Makuri Islands

7x 2' run/ 1' walk ⛸️⛸️ ❄️

Kwaliteit > ❄️: Zwift - JOIN: 2 sets 12 sec sprints on Petit Boucle in France

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