
Dale Heath
Eagle Rock, VAGravel Ride
JRST Gravel with Debbie. 63°!
- Distance18.3 mi
- Time1h 49m 13s
- Elevation312 ft
5 Photos
Segments
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DRY RUN (1st time the hard way), BULLPASTURE, MILL CREEK RD, A BATH County Symphony of Favorites!!
View RideDBs:Renegade Row, Squat, CloseGrip Press, Chest Fly, Floor Press, Overhead TriExt, Curl, Lat Raise, Stair climbs.
View WeightTrainingJRST Gravel with Debbie. 63°!
View GravelRideRich Patch Renewal
View RideI'd like to say I planned it that way, but it was 100% Abundant Grace that I was back at the lake for that AWESOME SUNSET!
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