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Adam Kulchyski
Burlington, Ontario, Canada
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Run
January 7, 2026 at 10:28 AM
Morning Run Treadmill for 4K. Slow build.
61
5
0
Distance
4.0 km
Time
28m 1s
1 Photo
5 Comments
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January 7, 2026 at 10:28 AM
Treadmill Run - Continuing the Build
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January 7, 2026 at 10:28 AM
Run/Walk - 5k // Mid-Walk up 23% Grade @ 3mph
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January 7, 2026 at 10:28 AM
Recovery to Build - Walk / Run 30/30’s
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January 7, 2026 at 10:28 AM
Morning Run Treadmill for 4K. Slow build.
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January 7, 2026 at 10:28 AM
Doggie Walk
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5 Comments