10:19am, QL Bootcamp: Weekly Distance Boost (KOM x2)

2:02pm, QL Bootcamp: Sidney Sunset Without A Light

11:25am, QL Bootcamp: Upping The Distance

9:31am, QL Bootcamp: Intervals (KOM x2)

10:47am, QL Bootcamp: Push and Pull

My longest ride since “Hernia Halt” in mid October 🙏🏻 Despite the fact that my endurance isn’t what it used to be, I was able to fire on all cylinders the entire ride. I picked it up a notch with a few local laps near the end. That was a tough ride especially after the 50km.

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Dasz Haagen

11:25am, QL Bootcamp: Upping The Distance

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10:19am, QL Bootcamp: Weekly Distance Boost (KOM x2)

2:02pm, QL Bootcamp: Sidney Sunset Without A Light

11:25am, QL Bootcamp: Upping The Distance

9:31am, QL Bootcamp: Intervals (KOM x2)

10:47am, QL Bootcamp: Push and Pull

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