Phil Carson

Fairfield, Ohio

RideJanuary 7, 2026 at 04:30 PM

Afternoon Ride

Distance
19.7 mi
Time
1h 13m 55s
Elevation
472 ft

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Segments

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January 7, 2026 at 04:30 PM
Zwift - INDOORS_Skills: Sprints every 5' on Roule Ma Poule in France
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January 7, 2026 at 04:30 PM
Afternoon Ride
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January 7, 2026 at 04:30 PM
Zwift - Indoor_Anaerobic: 30/30's 120-125-130 (lactate accumulation) on Radio Rendezvous in Watopia
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January 7, 2026 at 04:30 PM
Zwift - Transitional Recovery on Triple Loops in London
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January 7, 2026 at 04:30 PM
Zwift - Royal Pump Room 8 in Yorkshire
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