
Gareth Bridges
Kowloon, Hong KongVirtual Ride
TrainingPeaks Virtual - Workout: Indoor simulated SE threshold lift hill reps session 3
- Distance39.0 km
- Time1h 33m 17s
- Elevation906 m
Segments
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#19 of 50HM in my 50th year. China Coast Marathon 21km
View RunEasy 5km.
View RunTrainingPeaks Virtual - Workout: Indoor simulated SE threshold lift hill reps session 3
View VirtualRide4x2min@sub 4min/km
View RunTrainingPeaks Virtual - Workout: Zone 3 /4 Steps phase 3 - session 1
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