Entrenamiento con pesas matutino

Carrera de montaña matutina

Bicicleta por la mañana

Bicicleta de montaña matutina

Carrera de mañana

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h20min (60% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟳/km
🏝️ Elevation (0.6% avg) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (7.6km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟯𝟭".

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Jesús Martínez Guerra

Carrera de mañana

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Entrenamiento con pesas matutino

Carrera de montaña matutina

Bicicleta por la mañana

Bicicleta de montaña matutina

Carrera de mañana

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