
Ray Gullen
Seamer, England, United KingdomWeight Training
Lunch Weight Training
- Distance0.0 mi
- Time53m 24s
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Race: Stage 1 -Tour de Zwift Turf N Surf in Makuri Islands 36/62 but took green jersey đ
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View WeightTraining20 mins of 2015 Worlds Course after Tour de Zwift to make a 2 hour ride
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Steady roll around Tour de Zwift Stage 1- Shisa Shakedown in Makuri Islands
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20 mins easy then steady group ride with 6 x 30 sec efforts and 3 Mall sprints... 1st loserđ
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