Roy Siedes
Tel-Aviv, IsraelRun
Afternoon Run
- Distance11.0 km
- Time1h 11m 49s
Splits
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Afternoon Weight Training
View WeightTrainingZwift - DROPS INdoor +1 Z3 + 4x2' on Tempus Fugit in Watopia
View VirtualRideAfternoon Run
View RunZwift - drops Zone 3 LO-RPM with Sprints #1 on Tempus Fugit in Watopia
View VirtualRideZwift - DROPS Stomps 3X15' on Tempus Fugit in Watopia
View VirtualRideWant to see more?
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