Steven Upton 🤙

Toronto, Ontario, Canada

Virtual RunJanuary 8, 2026 at 09:21 AM

Zwift - (AM or PM) Run (Q3): Z4 Z5 8 x 2min on Fine and Sandy in Makuri Islands

Distance
9.0 km
Time
49m 59s

Sign up to see the comments.

Splits

Sign up to view more activities from Steven Upton 🤙

January 8, 2026 at 09:21 AM
Morning Swim
View Swim
January 8, 2026 at 09:21 AM
Zwift - (AM or PM) Run (Q3): Z4 Z5 8 x 2min on Fine and Sandy in Makuri Islands
View VirtualRun
January 8, 2026 at 09:21 AM
Zwift - (AM or PM) Bike: Foundation LZ2 with Cadence on Fine and Sandy in Makuri Islands
View VirtualRide
January 8, 2026 at 09:21 AM
Morning Weight Training
View WeightTraining
January 8, 2026 at 09:21 AM
Zwift - (PM) Run: Easy 70 Z1 LZ2 on Fine and Sandy in Makuri Islands
View VirtualRun
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Steven

Find motivation and track your own activities. Join 100 million+ people on Strava.