Kiss István
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Zwift - SubAT/AT Strength - 3x12' (8' SubAT + 4' AT) | Trail Riding & Skill Training on Flat Route in Watopia
Zwift - Indoor Riding: SweetSpot Block (5x8'/3') on Whole Lotta Lava in Watopia
Zwift - Indoor Session: Neuromuscular Power 5x(10''/1'50'') + SubAT-Strength (5x6') on Figure 8 in Watopia
Morning Ride
Zwift - Indoor Riding: Endurance Intervals - 4x 12' High Zone 2 on Temple Trek in Watopia
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