Zwift - JOIN: 5x 8 min intensive endurance intervals on Volcano Circuit in Watopia

Zwift - JOIN: 5x 5 min tempo on Jarvis Seaside Sprint in Watopia

Morning Weight Training

Zwift - JOIN: Sweet spot tempo on Whole Lotta Lava in Watopia

Zwift - JOIN: Lead-outs on Hilly Route in Watopia

📊 JOIN workout
Planned: 5x 8 min intensive endurance intervals
Planned duration: 1:25:00
Detected workout type: Endurance
Workout score: 9.7
📈Progress
JOIN level: 33.8
Fitness status: Improving
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Jaro Robberechts

Zwift - JOIN: 5x 8 min intensive endurance intervals on Volcano Circuit in Watopia

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Zwift - JOIN: 5x 8 min intensive endurance intervals on Volcano Circuit in Watopia

Zwift - JOIN: 5x 5 min tempo on Jarvis Seaside Sprint in Watopia

Morning Weight Training

Zwift - JOIN: Sweet spot tempo on Whole Lotta Lava in Watopia

Zwift - JOIN: Lead-outs on Hilly Route in Watopia

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