carrie Bastin
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Zwift - Foundation on Knickerbocker in New York
20 min 90s Hip Hop Walk with Joslyn Thompson Rule
5 min Post-Ride Stretch with Hannah Frankson
Zwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Tempo Bridges p/b Fluid (E) on Suki's Playground in Makuri Islands
Zwift - Group Workout: BaseCamp Lower-Cadence Tempo with High-Cadence Surges p/b Lauf Gravel Worlds (E) on Tempus Fugit in Watopia
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