Gravel-Fahrt zur Mittagszeit

TrainingPeaks Virtual - Workout: JOIN Cycling - 5 Min. Kraft + Sprints

TrainingPeaks Virtual - Workout: JOIN Cycling - 12x 4 min intensive Ausdauerintervalle

Abendtraining

TrainingPeaks Virtual - Workout: JOIN Cycling - Intensive Ausdauer

📊 JOIN workout
Planned: 12x 4 min intensive endurance intervals
Planned duration: 1:10:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 21.9
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Matthias Lysk RCSM

TrainingPeaks Virtual - Workout: JOIN Cycling - 12x 4 min intensive Ausdauerintervalle

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Gravel-Fahrt zur Mittagszeit

TrainingPeaks Virtual - Workout: JOIN Cycling - 5 Min. Kraft + Sprints

TrainingPeaks Virtual - Workout: JOIN Cycling - 12x 4 min intensive Ausdauerintervalle

Abendtraining

TrainingPeaks Virtual - Workout: JOIN Cycling - Intensive Ausdauer

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