Icon ios app
Strava
Free app for Android and iPhone

Chase Nowak

Plymouth, Minnesota
  • 120
    Activities in 2018
  • 747.2
    miles Run in 2018
  • 109
    Followers

Lunch Run

Run July 12, 2018
  • 8.1mi
    Distance
  • 1:03:03
    Moving Time
  • 7:43/mi
    Avg Pace
  • 1,215
    Calories
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Eric Clark
  • rodi 67
  • Dave Scheibel
  • malik abdessalam
  • Aaron Larson
  • Nate Canton
  • Lance Cundy
  • Marcus Quintiliano
  • Adam Doe
  • Austin Bach
  • Neal Collick
  • Tim Owata
  • Kara Volpe
  • Patricia Gonzalves
  • david hyöppönen