Namiddagwandeling

Zwift - JOIN: 12x 4 min intensieve duurintervallen on Knights of the Roundabout in France

Zwift - JOIN: 1 min kracht + sprints on Shisa Shakedown in Makuri Islands

Zwift - JOIN: 8x 4 min intensieve duurintervallen on Tropic Rush in Makuri Islands

Zwift - Sugar Cookie in Watopia

Deze rit bevat 2 cols:
🏔️ Pain Cavern
🏔️ Yumezi’s Castle
-- gevonden door www.myCols.app (app voor iOS en Android)

📊 JOIN workout
Planned: 1 min strength + sprints
Planned duration: 2:00:00
Detected workout type: Strength
Workout score: 8.5
📈Progress
JOIN level: 26.8
Fitness status: Declining
🔗 https://strava.com/clubs/join-cycling

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Rik Atsma

Zwift - JOIN: 1 min kracht + sprints on Shisa Shakedown in Makuri Islands

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Namiddagwandeling

Zwift - JOIN: 12x 4 min intensieve duurintervallen on Knights of the Roundabout in France

Zwift - JOIN: 1 min kracht + sprints on Shisa Shakedown in Makuri Islands

Zwift - JOIN: 8x 4 min intensieve duurintervallen on Tropic Rush in Makuri Islands

Zwift - Sugar Cookie in Watopia

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