Charles Langford
Sign up to view more activities from Charles Langford
Morning Ride
1h recovery
2x 10min Zone 3
2x 10min Zone 3
1h Endurance
Want to see more?
Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.
See More from Charles
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign up to see the comments.