Run with gussy

Afternoon walk

6k, 3x2k behind Angus and Reece

Afternoon Weight Training

12k walk

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 34 floors today!
Adjusted Pace: 𝟰:𝟯𝟱/km
🏔️ Altitude (1623m avg) cost you 𝟬'𝟬𝟵"/km.
😀 Heat (19.5°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (14.3km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The elevation didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟱𝟳".

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Declan Tingay

6k, 3x2k behind Angus and Reece

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Run with gussy

Afternoon walk

6k, 3x2k behind Angus and Reece

Afternoon Weight Training

12k walk

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