Lance Smith CISCYCLING|MTIR

Lance Smith CISCYCLING|MTIR

Brooklyn, New York

Virtual RideJanuary 8, 2026 at 06:24 PM

Zwift - 6x6 — VO₂max 5×4' @ 112% (4' easy) on Tempus Fugit in Watopia P3W10D3

Distance
21.3 mi
Time
1h 0m 40s
Elevation
174 ft

3 Comments

Segments

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January 8, 2026 at 06:24 PM
CIS Super Saturday # 6 Zwift - Mayan San Remo in Watopia
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January 8, 2026 at 06:24 PM
Zwift - Tempus Fugit in Watopia
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January 8, 2026 at 06:24 PM
Zwift - CIS ➜ Recovery/Endurance Ride on Tempus Fugit in Watopia P3W10D4
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January 8, 2026 at 06:24 PM
Evening Weight Training
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January 8, 2026 at 06:24 PM
Zwift - 6x6 — VO₂max 5×4' @ 112% (4' easy) on Tempus Fugit in Watopia P3W10D3
View VirtualRide
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