Night Weight Training

Saturday Afternoon L-Aerobic Recovery Training: 4 Miles ^^

Friday Afternoon L-Aerobic Base Training: 5 Miles ^^

Thursday Afternoon Base Training: 6 Miles ^^

New Year’s Eve Wednesday Evening Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

Back from sickness since New Year’s Day!! With the high school track team who are getting so fast now!!
☀️🏃🏃‍♀️🏃‍♂️👏👏
“Heal me, O Lord, and I shall be healed; Save me, and I shall be saved, For You are my praise.” — Jeremiah‬ ‭17‬:‭14‬ ‭NKJV‬‬
💕🙏❤️😇

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Yi Victor Wang ✝️🦉

Thursday Afternoon Base Training: 6 Miles ^^

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Night Weight Training

Saturday Afternoon L-Aerobic Recovery Training: 4 Miles ^^

Friday Afternoon L-Aerobic Base Training: 5 Miles ^^

Thursday Afternoon Base Training: 6 Miles ^^

New Year’s Eve Wednesday Evening Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

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