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Bailey Williams
Santa Rosa, California
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Run
January 8, 2026 at 05:45 PM
Mid week progression
16
0
0
Distance
12.0 mi
Time
1h 19m 17s
Elevation
102 ft
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January 8, 2026 at 05:45 PM
Rec run + Strides
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January 8, 2026 at 05:45 PM
6x20” Shakeout strides
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January 8, 2026 at 05:45 PM
Mid week progression
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January 8, 2026 at 05:45 PM
CD
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January 8, 2026 at 05:45 PM
Bailey messed up the recovery jog after the 3k paced reps
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