Sean Gilham

Whitstable

Virtual RideJanuary 9, 2026 at 11:46 AM

Zwift - ON/OFF 8' + 10' FTP + 5' VO2 on Tempus Fugit in Watopia

Distance
26.2 mi
Time
1h 10m 49s
Elevation
213 ft

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Segments

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January 9, 2026 at 11:46 AM
Zwift - 4x2' high cadence on Tempus Fugit in Watopia
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January 9, 2026 at 11:46 AM
Zwift - 3x4' on Tempus Fugit in Watopia
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January 9, 2026 at 11:46 AM
Zwift - Sprints + 2'30'' + Sprints on Tempus Fugit in Watopia
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January 9, 2026 at 11:46 AM
Zwift - Aerobic ride on Tempus Fugit in Watopia
View VirtualRide
January 9, 2026 at 11:46 AM
Zwift - ON/OFF 8' + 10' FTP + 5' VO2 on Tempus Fugit in Watopia
View VirtualRide
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