Easy Afternoon Spin - except for the Wind 🤦‍♂️😅

Solo #FridayClub Spin to Marratxí

Coleccionar una tarjeta TIE, no coleccionar una insignia rapha 🤷‍♂️

Sineu, on market day, again 😅
Fekkin freezin, but at least it didn't rain...

At least the sun came out ☀️☀️😁

◾️ 9, January Training status ◾️
😄 Gradually improving (879)
🌳 Fitness 101, Fatigue 128, Balance -27

◾️ Ride Summary ◾️
🐫 Endurance Training (low intensity)
🏷️ Long Slow Distance, Fat metabolism
🚵 Free Ride
📊 RP 182, Int 0.69, Vol 228

◾️ Energy metabolism ◾️
🔥 Calories burned 2756 🧀 Fat 58.5%
🍞 Carb 41.5% ⏲ Fat loss 173.4g

🚴⬆️ 2026 = 4,052 m | summitbag.com

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🅰️ndy 🅿️arsons [NWB]

Solo #FridayClub Spin to Marratxí

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Easy Afternoon Spin - except for the Wind 🤦‍♂️😅

Solo #FridayClub Spin to Marratxí

Coleccionar una tarjeta TIE, no coleccionar una insignia rapha 🤷‍♂️

Sineu, on market day, again 😅 Fekkin freezin, but at least it didn't rain...

At least the sun came out ☀️☀️😁

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