Diego Conti
Austin, TexasSign up to view more activities from Diego Conti
Morning Weight Training
10k in 36min??? 5:39/mi AVG (HM Pace) First 5k was at 5:45/mi to tire the legs out
Track Workout 2mi WU 2 Times: .62mi at 5:15/mi 90sec walking rest .37mi at 5:00/mi 60sec walking rest .25mi at 4:45/mi 90sec walking rest .5mi CD
Afternoon Weight Training
Morning Run
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