sue ralph
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Slopes Day 10, 32 runs. Craigleith Ski Club. Good skiing in morning. Grey skis and damp. Got busy at about 10.
Afternoon Walk to/from to clubhouse for Senior Member Apres
Strength training g at the Y
Morning Spin at the Y lead by Mark, 30.2km, 18.7mi
Morning Indoor Walk on Treadmill at the Y before Spin Class. time 15:24, distance 1.16mi, 4.6mph,
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