
Nico Heymann
Lübeck, SCHLESWIG-HOLSTEINVirtual Ride
Zwift - Active-Recovery
- Distance28.2 km
- Time1h 3m 36s
- Elevation418 m
Segments
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Zwift - Long Ride - on Shisa Shakedown in Makuri Islands
View VirtualRideVO2Max: 30S/15S Microburst Interval Blocks 3x8@120%
View VirtualRideZwift - Active-Recovery
View VirtualRideZwift - Supra-Threshold: 4x4M
View VirtualRideZwift - Endurance: High Variation Aerobic Ride
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