Afternoon Run  - 6.47km - 00:42:08

Afternoon Run  - 6.46km - 00:43:32

Afternoon Walk

Morning Walk

Afternoon Run  - 6.51km - 00:46:24

Distance - 6.47km
Elapsed Time 42m 8s
Avg Speed - 10.02km/h
Avg Pace - 05:59min/km
Avg Cadence - 176spm
Avg HR - 149bpm
Max HR - 175bpm
Elevation - 72m
Estimated Calories burned - 577
Relative effort - 26
Location - Lincoln, Lincolnshire, GB 

Hive Profile - https://peakd.com/@dannewton

"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'?  Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"

Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟰𝟵/km
🏕️ Elevation (1.1% avg) cost you 𝟬'𝟬𝟴"/km.
🌬️ Wind (20.0km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟱".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 18km tomorrow, or 18km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:69% • www.myTF.run

Top Sports

Dan Newton

Afternoon Run - 6.47km - 00:42:08

Sign up to see the comments.

Splits

Sign up to view more activities from Dan Newton

Afternoon Run - 6.47km - 00:42:08

Afternoon Run - 6.46km - 00:43:32

Afternoon Walk

Morning Walk

Afternoon Run - 6.51km - 00:46:24

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Dan