howard sanger

Sutton, Greater London, United Kingdom

Virtual RideJanuary 9, 2026 at 04:54 PM

Zwift - Strength Endurance - 4 x 6 minutes intervals on Figure 8 in Watopia

Distance
13.5 mi
Time
46m 9s
Elevation
522 ft

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Segments

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January 9, 2026 at 04:54 PM
Zwift - Strength Endurance - 4 x 6 minutes intervals on Figure 8 in Watopia
View VirtualRide
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Zwift - FTP Test on Volcano Flat in Watopia
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