Ambrose Delaney

Ambrose Delaney

Margaree, NS, Canada

Virtual RideYesterday at 01:26 PM

ROUVY - Tour de TOHOKU 2022 Fukushima Ride

Distance
60.7 km
Time
1h 48m 26s
Elevation
289 m

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Segments

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Yesterday at 01:26 PM
ROUVY - Group Ride: Evening ride
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Yesterday at 01:26 PM
ROUVY - Tour de TOHOKU 2022 Fukushima Ride
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Yesterday at 01:26 PM
ROUVY - Pico del Teide | Tenerife
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Yesterday at 01:26 PM
Leg press-Bulgarian squats- kettlebell squats( heals raised ) Hip Thrusts- Deadlifts
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Yesterday at 01:26 PM
Zwift - Group Ride: Thomson Bike Tours Endurance Ride (C) on Tick Tock in Watopia
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