JOIN Cycling - 12x 4 min intensive endurance intervals

Z2 -> Portabella’s -> Z2

JOIN - 2 sets 40-20s

Evening ride

It’s been so long since I’ve done a night ride and I love it. Beautiful weather.

Only out there because my tubeless tires (which SUCKED to set up) demanded they be ridden at least 25km IMMEDIATELY after being installed

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 34.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Greg Thivierge

Evening ride

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JOIN Cycling - 12x 4 min intensive endurance intervals

JOIN Cycling - 12x 4 min intensive endurance intervals

Z2 -> Portabella’s -> Z2

JOIN - 2 sets 40-20s

Evening ride

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