午後のライド

Zwift - Climb Portal: Cote de Trebiac at 100% Elevation in Watopia_int1-2_SP54

Zwift - FTP Test [Standard] on Road to Sky in Watopia_SP66_247w

昼のライド

朝のライド

◾️ 10, January Training status ◾️
😐 Low-Load Tapering (202)
🌳 Fitness 57, Fatigue 82, Balance -25

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 342, Int 1.34, Vol 93
✨ Recovery time 0 hour



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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手塚健太

昼のライド

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午後のライド

Zwift - Climb Portal: Cote de Trebiac at 100% Elevation in Watopia_int1-2_SP54

Zwift - FTP Test [Standard] on Road to Sky in Watopia_SP66_247w

昼のライド

朝のライド

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手塚 健太

昼のライド

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午後のライド

Zwift - Climb Portal: Cote de Trebiac at 100% Elevation in Watopia_int1-2_SP54

Zwift - FTP Test [Standard] on Road to Sky in Watopia_SP66_247w

昼のライド

朝のライド

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手塚健太

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