Pierre-Arnaud Bourguenolle

Pierre-Arnaud Bourguenolle

Cognin, Savoie, France

Trail RunJanuary 10, 2026 at 10:32 AM

Trail le matin

Distance
14.0 km
Time
1h 19m 58s
Elevation
452 m

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January 10, 2026 at 10:32 AM
2h Navettes en mode 2EP pour terminer un beau week-end! 🏃🏾🏃🏽‍♂️🏃🏼‍♂️🏃🏻🏃🏻🏃🏾🏃🏽‍♂️🏃🏼‍♂️
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January 10, 2026 at 10:32 AM
RC descentes soutenues toujours en mode 2EP! 🏃🏻🏃🏼‍♂️🏃🏻🏃🏾🏃🏽‍♂️
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January 10, 2026 at 10:32 AM
Séance de Jerk en groupe 2EP! (5x (2min Chaise + 30sec squat sautés + 5’ seuil côte raide)) + 25min tempo roulant
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January 10, 2026 at 10:32 AM
Course à pied dans l'après-midi
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January 10, 2026 at 10:32 AM
Séance Club EALA : 10x30sec côte
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