
Nick Le Cocq
United KingdomRide
Tempo intervals with Jo ☺️
- Distance100.9 km
- Time3h 41m 43s
- Elevation842 m
Segments
Sign up to view more activities from Nick Le Cocq
Zwift - CoachCat: Zone 5/VO2 Max: 1 set: 3 x 3 min [2hr] on Tempus Fugit in Watopia
View VirtualRideTempo intervals with Jo ☺️
View RideZwift - CoachCat: Tempo Bursts: 2 x 20 minutes on Tire-Bouchon in France
View VirtualRideZwift - CoachCat: Sweet Spot: 2 x 15 minutes on Tire-Bouchon in France
View VirtualRideZwift - Plan Change FTP Ramp Test 🥵🤬 …6 weeks out 😬
View VirtualRideWant to see more?
Sign up to see the comments.