Zwift - The Big Ring in Watopia

Morning Run

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

Zwift - Group Run: Stage 1 - Run - Tour de Zwift on Castle Crit Run in Makuri Islands

Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands

Not a great run. Toe felt funny as soon as I started like something was scraping it. Got home and it was all bloody. 

Knee tightness at mile 5 but it went away after half a mile or so. This is when the patellar tendon all of a sudden feels tight and hurts but then for no reason it goes away. 

Got encouragement from the wattage from Michigan Peter Horning

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Yash Katsumi

Morning Run

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Zwift - The Big Ring in Watopia

Morning Run

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

Zwift - Group Run: Stage 1 - Run - Tour de Zwift on Castle Crit Run in Makuri Islands

Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands

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